Easy diabetes breakfast ideas are very important to diabetic health. As a diabetic, you should always eat breakfast to in order to keep you blood sugar steady throughout the day and to have a steady amount of energy throughout the day. The American Diabetes Association (ADA) recommends keeping quick-to-fix foods on hand to make things easier. Fresh fruit, cottage cheese, eggs, whole grain breads, and cereals are great choices. The ADA also recommends the following diabetes breakfast ideas:
Breakfast Shake: 1 cup fat free milk or plain non fat yogurt blended with ½ cup fruit, 1 tsp. wheat germ and add 1 tsp. nuts or nut butter, ice and whirl!
Berries and muffin: Split open a small bran muffin and place on a plate. Top with fresh berries and a dollop of fresh berries and a dollop of fresh yogurt.
Bagel and chutney: Spread mango chutney on a small bagel, …